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A few published articles I wrote:


3 Keys to Transform your Mindset from a Yoga Teacher to a Yoga Leader (2016: Yogipreneur)


A Letter of Advice to My Younger Self: 3 life lessons I'd love to have known in my 20's. (2017: Thrive Global)


What Teaching Youth in Prison Taught Me About Life (2017: Positively Positive)


Youtube: Visit my channel for coaching, yoga, and recipes