Posts in Presence
How to recognize the voice of your own heart…and why we must

It’s as though we are going through a collective shift that is calling us all deeper into our truth. Deeper into our capacity to hold and be held. Deeper into the courage it will take to listen closer. Deeper into the depths of our potential and ability to truly love ourselves and others…to love not only what is delightful, but what is also difficult. 

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How to tap into your creative potential

Our life is a dynamic and ever evolving work of art. It’s full of mystery and magic, pleasure and pain, seeking and surety. And what I know in my bones is this…we are not here to find anything (happiness, purpose, meaning, love)…we are here to CREATE it. 

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Resistance is our compass towards fulfillment + Free Masterclass

Are you living the life you know you’re meant to live or do you secretly feel envious of others success or adventures?

Do you wake up excited for your day ahead or do you feel lackluster about it, even dread it? 

Are you challenged in all the right ways, leaning into your growth edge and feeling enlivened by the obstacles in front of you…or do you feel a heavy internal force holding you back from taking powerful action towards your potential? 

Do you make lemonade when life gives you lemons, or do you fall into a rut of self-defeating habits when your world is painted yellow?

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The messy truth of change

…In a world where we’re told that ‘faster, bigger, better’ is success and  ‘having it all together’ is what will make you happy - it’s no wonder we tend to avoid exposing our messy truths, in particular, the messy truths of change… 

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8 Rituals that will change your life

Life is going to get full. Life has its seasons. Life is going to hit crossroads. 

…And when our life is full, in a season of transition, and at a crossroads…how do we come back to ourself? How do we let this season of our life BE, while also holding onto what matters most to us? 

Let me tell you a story of the season I’m in, and maybe my story will help you be with your own, with more ease…

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Ever felt stuck, unsure of your next steps, or a lack of harmony? READ THIS!

…However, when we live, love, and lead from this place, we feel whole and undivided within ourselves. We become untangled, we are more clear and confident about our next steps, and we feel the sweet notes of our unique existence (harmony) in both the tension and the release of our life. 

So today I’m sharing with you a process I created to help you discover and define your core values.

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