When I was a child I use to daydream about living a life where I could be myself fully. But as a little one I deeply feared rejection due to some ‘learned’ experiences from society. I was a charismatic and vivacious little girl who also had a neurological disorder, which inherently made me ‘different.’ I remember being ostracized by schoolmates (including my childhood best friend) after ‘I was found out’ due to having seizures in school. No doubt, it imprinted on me some strong beliefs about myself and the world (that I no longer hold).
What do you need in place to create an environment that supports your goals, dreams, and evolution? As we enter a new year it's an excellent time to evaluate what was not working the year prior and start fresh. January is a time to move inward, to get clear on what’s true for you now and how you want to show up in the world this year. It’s a time to release limiting and destructive patterns, habits, and beliefs. It’s a time to activate action by creating a plan that is supported by the head (strategy that works), but originates from the heart (your truth, your soul) and inspires you and the world you live in.
As you flow through your month give yourself the space to be still, clear clutter, and honor the process.
Below I have outlined 3 things you can do to make your goals happen this year.
There is nothing I want more for myself and for others than for us to bring our full self to the world - the version of you that feels whole, purposeful, inspired, connected, and peaceful
However when life feels 'too' full it can create the complete opposite experiences and emotions we were going for in the first place.
'Too full' feels overwhelming and in that overwhelm causes us to ask questions that truly have no answer, such as "what should I do?" It creates a sense of urgency, rather than an opportunity to grow and gain real insight and direction. And it cuts us off from two of the most important things we need to consciously create a life by design - clarity and creativity.