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Dynamic Release Method™ (DRM)

A somatic system to build resilience, embody presence, and awaken personal power.

Developed by Amber Campion, Dynamic Release Method™ is a holistic, body-based practice that bridges ancient wisdom with modern science. Designed to support nervous system repair, emotional release, and embodied integration, DRM blends yoga, myofascial release, breathwork, and functional movement into a cohesive experience.

At its core, DRM is about liberation — helping you move through stuck energy, untangle chronic tension, and cultivate a deep sense of inner steadiness. With a strong foundation in mindfulness and somatic intelligence, DRM is not just a way to move your body — it's a way to come home to yourself.

DRM is expressed through three distinct yet complementary class styles:

DRM:flow

A soulful fusion of embodied yoga, breath, and myofascial release.

This signature practice invites you into slow, intentional movement woven with poetic sequencing, functional alignment, and heart-opening dharma talks. Inspired by internal martial arts and somatic therapy, DRM:flow emphasizes fluid, breath-led motion—like moving through water—to foster nervous system restoration and emotional clarity.

Expect a balance of effort and ease, with moments of stillness, mindful mobility, and deep release using tennis balls. You'll leave class feeling centered, supple, and soulfully attuned.

DRM:sweat

Where intensity meets intentionality.

Part of the DRM:fitness branch, DRM:sweat blends high-intensity interval training (HIIT) with yoga postures, focused breathwork, and myofascial release. This class is for those craving a cardiovascular challenge with a mindful edge.

Expect to sweat, shake, and soften — all while staying deeply connected to your body’s wisdom. It's fitness reimagined through the lens of mindfulness and somatic awareness.

DRM:strength

Build power from the inside out.

Also within the DRM:fitness family, DRM:strength combines resistance band training with yoga, breath, and myofascial release. Rather than pushing through, you'll be guided to tune in — building strength that is both physical and energetic.

This practice improves posture, enhances stability, and supports longevity, all while rooting you more deeply in your body’s natural intelligence.

 These classes are open to all levels, though in some classes we do explore more challenging postures, such as inversions, arm balances, and binding. Please do not let this keep you from joining class, as you will be instructed on variations to suit your needs.