RESONANCE

A new year ritual that feels like a deep sigh & an invitation Home to yourself

“What the heart longs for is resonance.
Resonance that softens it.
Resonance that wakes it.
Resonance that reminds it where home really is.
And once it finds that frequency… transformation is inevitable.”


Whether you like it or not, this time of year stirs something in all of us.
The collective hum of “new year, new me” starts buzzing in the air, nudging us toward resolutions & goals we’ll forget by February… or sooner.

But here’s the truth most people miss:
Resolutions & goals don’t stand a chance without alignment.
Not the performative kind.
The real kind, that take a little mining - the kind that resonates, vibrates, and rearranges you from the inside out.

That’s the call of Resonance.
Don’t force a new you.
Tune to the frequency that’s already trying to rise within you.


You’ll leave this ritual anchored to your North Star - your word, theme, or guiding light for 2026. This isn’t just a cute mantra to toss on a vision board. It’s the compass that will shape your goals, steer your decisions, and call you back into alignment when you start drifting sideways.

In yoga, we call this a Sankalpa - an ‘intention’ or ‘resolve’ rooted in your highest good. a heartfelt, one pointed purpose - not your ego’s wishlist. When you choose it consciously, something subtle but seismic shifts. The hustling quiets. The forcing stops. And the real movement - the kind that feels like being carried instead of chasing - finally begins.

This winter solstice, let’s gather - quietly, intentionally - from wherever we are, and step into an intimate Virtual New Year Aligning Ritual designed to tune your inner world for the year ahead.

DATE / TIME:
Sunday, December 21st
11am-1pm PST / 2Pm–4pm EST
Replay available until January 4th

$44

IMPORTANT: The Zoom link will be emailed on Monday, Dec. 15th.
If you’re not already on my email list, I’ll add you so you can receive the automated updates and the link. You can unsubscribe anytime—just hang tight until after I’ve sent the replay (within 24 hours of the event).

 
Resonance has become such a vital component of my new year rituals!
— Shaelyn McLain
 
 
This might be one of my favorite offerings of yours. It has a profound imprint on the lens I see the coming year through.
— Heidi Nelson
 
 
Resonance really transformed my year, excited for the upcoming years ritual!
— Emersona Casey
 
 

 

Preparation:
We’ll begin with a brief grounding breathwork practice to help you drop fully into your body. For the best experience, eat light if eating up to 30-minutes before the ritual.

Bring a journal and something you love to write with. Together, we’ll journey through a series of illuminating prompts - guiding you to sift through the challenges, triumphs, lessons, and luminous moments that shaped your year.

This reflection will crescendo into a potent process that helps you reveal your theme… your North Star… your guiding light for 2026.

This is a gift you’re giving yourself. Honor it. Shape the time and space so you can arrive fully, without splintering your attention or rushing your own depth. Add the experience to your calendar. Clear what you can ahead of time. Light a candle. Pour a comforting drink. Settle into a space where your heart and mind can stretch open and actually be met. I’ll meet you there.