RITUAL: monthly membership
Yoga | Breathwork | Meditation | writing
Hi!
I’ve been teaching yoga and mindfulness for 20-years and have learned that we need to move for our mind, breathe for our body, and soften for our soul to feel a sense of well-being and inner peace.
My classes are real (not performative), thoughtful, intelligently-guided, breath-focused, and soulful. These are exquisitely curated practices of healing and activation - body, mind, and spirit.
RITUAL (rather than routine) has changed my life for the better. It’s about quality, not quantity and it’s about perspective - a way of meeting yourself with more grace and honesty, while creating the results you desire (both inside and outside).
Join RITUAL for intelligently guided, embodied weekly yoga classes, bi-weekly Lantern Sessions (meditation + writing), and a monthly full moon somatic breathwork activation - all set to music that will move your soul.
“Amber is one of the best teachers in the holistic arts right now. She’s well rounded in her knowledge, she has a graceful presence and her classes are always transformative. But that’s not really what makes her stand out. To me, it’s her impeccable integrity. Her authentic way of showing up in this space and holding space for others. She’s the real deal, someone who talks the talk and walks the walk. If you’re thinking about taking any of her classes or workshops, do yourself a favor and just sign up! You won’t be disappointed.”
“Immediately, with your invitation to notice tension during child’s pose, I was instantly aware of my hip flexors. I enjoyed your reflection on a common illusion we can sometimes maintain, “tensing will protect me from the discomfort of the moment” - this resonated with me. I also really enjoyed the flow sequence, with the creative approach to side angle and warrior II with the back knee down. Thank you for taking so much care to prep our bodies for back bending. So often, I find that teachers just throw the class into a really intense backend without the proper warm-up. This was a creative sequence that also felt good for my body. And the placement of that Yaima song during the tennis ball work was perfect! ”
“Amber Creates Such a safe, sacred space to come back to oneself and connect with others. Her classes are a reset to remember just how inspiring, connected and beautiful life really is.”
“Amber's classes always facilitate a beautiful trip into the soul. After each practice, I emerge feeling more grounded, centered, and connected.”
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We look forward to going deeper with you.
