A Tool I Use to Enhance Clarity & Creativity
A Tool I Use to Enhance Clarity & Creativity

There is nothing I want more for myself and for others than for us to bring our full self to the world - the version of you that feels whole, purposeful, inspired, connected, and peaceful

However when life feels 'too' full it can create the complete opposite experiences and emotions we were going for in the first place. 

'Too full' feels overwhelming and in that overwhelm causes us to ask questions that truly have no answer, such as "what should I do?" It creates a sense of urgency, rather than an opportunity to grow and gain real insight and direction. And it cuts us off from two of the most important things we need to consciously create a life by design - clarity and creativity. 

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Creativity, BalanceAmber Campionclarity, creativity, relaxed determination, writing, writing retreat, stream of consciousnessComment
What I Do When I Feel 'Stuck in a Rut'
What I Do When I Feel 'Stuck in a Rut'

Now I know it to be true - that you are powerful beyond measure, but have you ever had days when you didn't quite feel that way?

I'm talkin' about those days we don't post on social media (and I'm not talkin' about the aftermath when the lesson is learned and we've got inspiration to share). It's those days that seem out to get you. Those days that feel full of road blocks, doubt, frustrations, and boredom. 

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Amber Campionpattern interrupt, feel better, stuck in a rutComment
10 Tools to Ditch Overwhelm and Create the Life You Desire
10 Tools to Ditch Overwhelm and Create the Life You Desire

When I am being swept into what feels like chaos - feeling overwhelmed by daily tasks or certain circumstances unfolding (or not unfolding) the way I would like in my life, there are two things I ask myself.

 

One, "what is the lesson here?"

Two, "what are my dominant thoughts and feelings?" 

 

Today's focus is going to be on the second question and the power it has to quite literally, transform your life. 

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BalanceAmber Campion10 tools, manifest, brain science, thoughts, feelings, frequencyComment
Permission to Breakdown
Permission to Breakdown

I spend my daily life immersed in personal development. I live it, breath it and teach it. And even with all 'the work/practice' I do and all the support I have (coaches, mentors, books, my partner, my friends, my students, and so on) I still have days and even weeks where I feel just totally down and out. 

One thing for sure that I know...

Doing 'the work' and having support doesn't make you perfect. It doesn't make it so you don't make mistakes anymore or wake up one day with all the answers to all your questions. 

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Amber Campioniamenough, youareenough, radicalhonesty, permission, breakdown, breakthrough, yogateacher, peaceinpeaceout, live powerfullyComment
What you resist, persists.
What you resist, persists.

We all know it in theory...RESISTANCE is futile. Yet, knowing this doesn't change the fact that we still do it. Again and again, we resist. We resist what is, we resist change (the unknown), we resist our deeper knowing, we resist the inner conflict our deeper knowing brings up, we resist the answer when the answer isn't exactly what we want it to be. We even resist resistance.

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Amber Campionresistance, stuck, freedom, unknown, change, leadership coachComment
The Fruits of Practice
The Fruits of Practice

There are moments in life when the current of energy seems to sweep you into the rip tide. These are the moments when we need ‘our rocks’ more than any other time. These are the moments when what we have been cultivating in the stillness can bare it’s Fruit. These are the moments I am SO grateful I have my practice… 

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Amber CampionVideo, amber campion, yoga, practiceComment