D.R.M (Dynamic Release Method™), created by Amber Campion, is a mind/body/soul movement experience that combines yoga, internal martial arts, breathwork, heat building physical conditioning, and self-myofascial release using tennis balls designed to down-regulate your nervous system, relieving toxic stress, tension, and trauma from your body and mind to support you to bring your full self to the world. The result is a heart-centering, body-opening, and soul-expanding release. D.R.M will challenge you, illuminate you, and create an incredibly strong and resilient body and mind.