Posts tagged avoid burn out
What TRUE leadership looks like

…That poem speaks to our human desire to know the depths of our own sovereignty.

It speaks to the most essential kind of freedom one can have, Internal FREEDOM.

And that kind of freedom is…everything. It's also the marker of true leadership.

By the greatest leaders with the boldest hearts, we are reminded of this again and again…

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Boundless Yoga Teacher Training + Leadership Program in Reno

…With yet more devastating news filling our screens and our hearts, it can be very easy to lose connection with joy.

I understand this and I know the feeling of hopelessness that can burrow into our bones, leaving us feeling frail and hallowed out.

Yet, what I also know, is that like so many others, I have survived what is brutal, because I would not let go of seeing what is also beautiful in this world….

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How to maintain your energy at higher levels

…When the energy is seeping in too many directions (or the wrong direction) or is blocked in some way, we feel tired and burnt out (our internal 'light bulb' burns out when we no longer have sufficient energy flow). And friends, it's a very human experience for this to happen. In fact, it helps us learn what works for us and doesn't work for us...the key is to learn (and change those inefficient patterns/habits)…

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