We all know it in theory...RESISTANCE is futile. Yet, knowing this doesn't change the fact that we still do it. Again and again, we resist. We resist what is, we resist change (the unknown), we resist our deeper knowing, we resist the inner conflict our deeper knowing brings up, we resist the answer when the answer isn't exactly what we want it to be. We even resist resistance.
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Really?! Yep.
This isn't the first time I've written about fear and the power of re-framing it to serve you (rather than stop you). In fact, I have a free MP3 you can listen to that digs deeper into this subject and even gives you a tactical tool for uncovering your deepest fears and taking action in spite of them.
For as long as I can remember I have always wanted to be a person of courage. My favorite movie for the longest time was Braveheart (a must see if you haven’t – “freedom!!!!!”) and I have always thought NIKES ad campaign of NO FEAR was brilliant.
Read MoreThere are moments in life when the current of energy seems to sweep you into the rip tide. These are the moments when we need ‘our rocks’ more than any other time. These are the moments when what we have been cultivating in the stillness can bare it’s Fruit. These are the moments I am SO grateful I have my practice…
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