Create S P A C E for true rest + a podcast for your weekend!

Image: Summer of 2018 (honestly, I don't know what I was thinking with that bathing suit!)

3 years ago, in a blog post, I wrote...

Even the strongest, most well-intentioned, self-proclaimed self-care aficionados

need S P A C E to fully let go and truly be held by another.

I still agree (with myself apparently - haha) because loves, it's true. Being held by another is one of the most soul-nourishing gifts you can allow yourself to receive.


So I have two offerings that will do just that...

1st: a PODCAST!
I love listening to these while soaking in an epsom salt and essential oil bath. My favorites are the ones where the conversation flows, is deep, and where I walk away feeling like a better person for having listened.

Last week, a student of mine who hosts a soulful podcast called Sohma STRIPPED, interviewed me. The host, Jordan Pruitt beautifully named the episode, On Being a Devotee to Depth: how to harness your subtle body to change your life.

Her interview style is so genuine, you'll feel like she's an old friend. I was deeply touched by her willingness to 'get it wrong' and to simply have fun with the process (I was the first person she interviewed, usually her podcast is just her).

Here's what we get into in this episode:

1. Amber's upbringing and journey to health
2. How poetry connects us deeper to our raw, unfiltered humanity
3. Her background that led her to training Martial Arts and Yoga
4. Using Qigong and connecting to the subtle energy body
5. Breathwork and how it changes your life (no big deal)
6. What fascia is and why you should give your fascia some love (and how to do it)
7. How to grow along your journey by first accepting exactly where you are
8. Advice Amber would give to her 20-something-year-old self
Plus the last 6 minutes she lets you hear how we ended (when the interview was over...Funny bloopers for comedic relief)

2nd: an AT-HOME VIRTUAL RETREAT to FILL YOUR SOUL’S CUP
Sunday, March 21st (10am-5pm PST)

Camp is open to the general public for $111, but as community members, you're invited for 25% off!

The coupon code is: community25

In addition, joining Soul FULL Creation Camp includes a free drop-in to RITUAL (my membership) for the March 24th full moon ritual. For $83, you'll get access to a full-day retreat in the comfort of your home + you can join us for a powerful somatic breathwork healing session on March 24th (5-7pm PST).


TENTATIVE schedule (times are PST):
10am -11:15am: Yoga (D.R.M)
11:15am -12:15pm: Writing prompts/poetry slam
12:15pm - 1:30pm: Lunch BREAK
1:30pm - 2:00pm: The Art + Neuroscience of Play & Envisioning
2:00 - 2:45pm: PLAY! (surprise, surprise...this will be super fun and uplifting!)
2:45 - 3:00pm: grab your supplies and favorite beverage!
3:00 - 5:00pm: ENVISION! (20-30 minute Active Breathwork + Toast + Vision Board Making Party...so have magazines, scissors, glue, and a display board, such as poster board, for making your vision board)

NOTE: Camp will not be recorded, so you must be able to attend live.

ENROLL FOR CAMP HERE and don't forget to use your discount code for 25% off: community25

To bringing our FULL selves to the world…together.