Posts tagged emotional Intelligence
Create S P A C E for true rest + a podcast for your weekend!


3 years ago, in a blog post, I wrote...

Even the strongest, most well-intentioned, self-proclaimed self-care aficionados need
S P A C E to fully let go and truly be held by another.


I still agree (with myself apparently -haha) because loves, it's true. Being held by another is one of the most soul-nourishing gifts you can allow yourself to receive.

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You are being guided to TRUST

“Imagine the conditioning that has kept life away from you.”

This sentence stops my heart for a moment as I read it because I know what life tastes like before and after…healing.

This sentence helps me remember in my bones that life is happening now.

Which is probably the very Purpose (with a capital “P’) of humanity. Our great work…to remember. If not, life will keep passing us by with every justification of why ‘someday’ in the future it will be better.

When I have more money…

When I sort out my career…

When my body looks…

When I find myself in a relationship…

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What self-sabotage looks like…

I used to think (and share with others) that I was a ‘jack of all trades’ and a ‘master of none.’

The truth is…that wasn’t true at all.

It was simply one of the self-sabotaging behaviors I used to keep myself small/ stuck/ feeling like I’m always one step behind the life I actually want to create (even though I’d say I wanted to play bigger, make an impact, bring my full self to the world, and flourish through and through).

That particular flavor of self-sabotaging behavior (and there are many, my friends) is called, Downplaying.

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